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Therapist Aid: Therapy worksheets, tools, and handouts

Therapy worksheets, tools, and handouts | Therapist Aid

Free worksheets, treatment guides, and videos for mental health professionals. CBT, anger management, self-esteem, relaxation, and more.

Therapy Worksheets – Therapist Aid

Therapy Worksheets | Therapist Aid

Free therapy worksheets. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

Interactive Therapy Tools | Therapist Aid

Interactive therapy tools. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more.

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Self-Care Assessment (Worksheet) – Therapist Aid

Self-Care Assessment (Worksheet) | Therapist Aid

Self-care activities are the things you do to maintain good health and improve well-being. Some self-care activities might already be part of your routine,.

Self-care activities are the things you do to maintain good health and improve well-being. Some self-care activities might already be part of your routine,…

Where I Feel – Therapist Aid

Where I Feel | Therapist Aid

emotion identification activity … For a limited time, this interactive tool is free for all users to try! … Before a person can learn to manage their emotions, …

DescriptionBefore a person can learn to manage their emotions, they must learn to identify them. Like most skills, identifying emotions can be learned,…

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Where Do I Feel? (Worksheet) – Therapist Aid

Where Do I Feel? (Worksheet) | Therapist Aid

Use art to teach young clients to name, identify, and recognize their emotions, and their associated bodily sensations. Ask your client to choose a color…

Anger Iceberg (Worksheet) | Therapist Aid

The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface.

The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such…